Casually Explained: Being Healthy

Casually Explained
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the weakest of wills require the strongest of hearts. Thank you Sam for big leg joke that I stole without asking.
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8 juil. 2019




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Sean B
Sean B Il y a 49 minutes
Googling “banana” pictures.
J Bello
J Bello Il y a 2 heures
that last slide with "you" and that "hottie" with Alexis Texas' face..... i see what you did there
Sebastian Molina
Sebastian Molina Il y a 3 heures
Wasn’t there a study that came out recently that showed, over a span of a few decades, people who didn’t eat breakfast had a higher chance of suffering from cardiovascular related diseases (heart attack, strokes, ect.). I can be wrong but that would be crazy if true because for the longest I would skip breakfast 😳
MrHamncheez Il y a 4 heures
this guy listens to JBP!
Arc Light
Arc Light Il y a 7 heures
It's just basics physics.
Weird Water
Weird Water Il y a 11 heures
Ahungry Spoon
Ahungry Spoon Il y a 15 heures
Is this guys lungs okay when he breathes in through his mouth there's a massive breathe vibration like smokers
James Cochran
James Cochran Il y a 16 heures
See you on the elliptical at Robert Lee Y!
Dad Il y a 22 heures
I really like this one son
Dad Il y a 22 heures
Lol jk
Hatmann Medic main
Hatmann Medic main Il y a 22 heures
I'm already dummy thicc
Joseph Robinson
Joseph Robinson Il y a jour
Problem with veganism is that we as humans NEED to eat meat or dairy to get vitamin B12, so vegans have to take supplements. You cannot be a vegan and eat only natural foods because of that. Sure B12 is produced by bacteria in the dirt but you cannot eat too much dirt or you will just get sick.
SaOrA6 6
SaOrA6 6 Il y a jour
Please use both metric and imperial systems :) I thought pound was only the British currency xD
JoetheGoldenHoe Il y a jour
6:00 “if it fits in your mouth”
E LA Il y a jour
Jordan peterson gave pretty astonishing anecdotes with regards to his meat only diet
ManyFacedGod Il y a jour
I am not an expert, but I am good at biology. 1 - Eat everything. We are animals who lived in constant fight for resources. We are familiar with eating anything at anytime cause most of the time there were no food. That means that you simply need to eat dvery time you are hungry and a little in reserve if you won't eat for a while. Simple. I eat whatever comes in handy. Mostly meat cause it has most of what you need (animals were alive because they had everything in them, duh) and I don't mind any sort of vegetables. 2 - Yeah, I got weight with depression and headache and for a year was doing gym to drop from 138 to 105 kilo. 33 kilo in one year. For my 187cm height it is ok already. How you do that? Hate yourself. Excercise how your anciestors did. Run while you can, lift what you can for as lond as you can, do every sort of activities. That won't give you a perfect body but for sure make you healthier, cause this sort of things is natural. Just burn that shit like you are a fucking hunter and all'll be fine.
Andrew Virtue
Andrew Virtue Il y a jour
How about the quick and easy diet? Fast food twice a day every day. Occasionally three times a day. That's what my roomie does. Literally I shit you not. And hes still lanky.
C Il y a jour
Why you gotta bring Steve Irwin into this ....?
Daniel Villalobos
Daniel Villalobos Il y a jour
Why do people in US drink Vodka instead of cacique?
The Saminater
The Saminater Il y a jour
This is oddly.... informative... that caught me off guard
Mack Williams
Mack Williams Il y a jour
Wait he used a photo of David Goggins!
Giovanny c
Giovanny c Il y a jour
I liked the peg calves LOL
DruNicks Il y a 2 jours
i have asthma
Mattjew M
Mattjew M Il y a 2 jours
2:12 bo burnham?
Eric Il y a 2 jours
I take superfoods in pill form that claim to give you natural energy and I can honestly say it works. I feel great 😀 lots of nutrients have me feeling strong as possible, Naturally that is.
Luka Uzelac
Luka Uzelac Il y a 2 jours
Rip Steve Irwin-
Preyfix Il y a 2 jours
I can build up muscle pretty fast, if I workes out, I'd be a fucking mountain, although not in hight, because in really fucking short.
koila maoh
koila maoh Il y a 2 jours
Basically new age cali diets .. In which is sold to the middle class to scam them out of their money :) kinda like how organic food works.. When you look how "new age" works, its easy to scam people how of their money, once that scam picks up ground with famous people, then it becomes famous..kinda like religions, scientology good example, started out as new age, thus what we have today with movie stars...... Since people have "wealth" now, they are allowed "options" to choose.
John Bishop
John Bishop Il y a 2 jours
2k angry hungry vegans
MistakenMystery Il y a 2 jours
Being a vegan isn't healthy, at all.. we need meat!
MistakenMystery Il y a jour
@Schniiger plants don't have bioavailable nutrients like animal products do, not even close...
LittleSayonara Il y a jour
@Schniiger the issue is that it for many of my vegan family members that is not the case. They are not healthy and their mum try and force them to eat an egg every once in a while because they don't have enough protein.
Schniiger Il y a 2 jours
if you get all the nutrients you need from vegan food there's no problem with it
Arctica Frostbite
Arctica Frostbite Il y a 2 jours
what's interesting is that those with heart issues (such as myself) Doctors oddly recommend cardiovascular training to keep in shape. seems counter-productive but actually makes sense as it protects your heart later when it tries to explode on you.
autumnmycat Il y a 2 jours
why did i go to college for a nutrition degree and waste four years of my life when i could have just watched this video smh
Bryson Frank
Bryson Frank Il y a 2 jours
Why is carnivorous unsustainable?
Bryson Frank
Bryson Frank Il y a jour
LittleSayonara ohhhh
LittleSayonara Il y a jour
Unsustainable as in its a major cause for global warming due to the billions of livestock we have. Its over 10 billion sheep or something and that's just sheep. It's not sustainable unless we switch to lab grown meats or less meat diets.
Le Monke
Le Monke Il y a 2 jours
If I ever become a teacher, this will be what I teach kids
Undertale Reacts
Undertale Reacts Il y a 2 jours
How are you always right without trying. check mate atheist
Boku no Hero Academia
Boku no Hero Academia Il y a 2 jours
Casually Explained: you’re not an anime protagonist Me: Casually closes Death Note
The Chefette
The Chefette Il y a 2 jours
Breakfast is supposed to be the most important meal because it prevents fatigue and your sugar dropping but that all depends on what you eat for breakfast. Oh sugar dropped and cause you to crave something to give you energy really quickly and there’s usually fat sugars and carbs because that’s where your body gets his energy from which causes people to eat high calorie foods during lunch as a lot of people have sedentary jobs it also aid in weight gain and crash later on. Typically an American breakfast is very unhealthy would you want to eat in the lean protein of some kind some whole foods and a whole grain because the fiber and proteins digest slowly and will keep you feeling full longer and the slow breakdown of the foods and distribution of the sugars will keep you from feeling fatigue before lunch time. And this isn’t stuff I googled I’m an executive chef in the healthcare industry I work alongside a lot of dietitians and I’m also in school getting my masters in human dietetics. So it’s not really that breakfast is the most important issues helps with providing your body energy in a constant stream throughout the day as you work to go to school or whatever. All of your meals are equally important. But once you missed breakfast it has kind of a domino effect on what you eat throughout the day and how you feel There’s also on no proof that the keto diet does this this still ongoing research on and honestly is built just like the Atkins diet and I wouldn’t recommend it’s one of my clients.
LittleSayonara Il y a jour
All diets have different studies saying different things. The main thing is to eat a healthy amount of calories in your range. As he said
MeDsCP Il y a 2 jours
I like that It’s Always Sunny in Philadelphia joke you snuck in there.
humberto Il y a 2 jours
Carnivorous and cryptocurrency.. um i wonder what types of meats they're buying
KeyWestGlenn Il y a 2 jours
I eat all that surrounds me to upkeep the internal combustion engine that is my runaway metabolism
gordon thomas
gordon thomas Il y a 2 jours
As a registered dietitian, that was legit pretty good. I’m not sure if you’re trying to take the piss or not. If you are, you were accidentally pretty educational and accurate.
Ernest Ankrom
Ernest Ankrom Il y a 3 jours
Wait. So if the human body Burns ROUGHLY 2000-2500 calories a day and ROUGHLY 3500 calories are in a pound. Does that mean that if I don't eat for a week I'll lose ROUGHLY 5 pounds
LittleSayonara Il y a jour
Yes but you will also have serious health issues from lack of nutrients sugars and protein. You will go into withdrawal aswell. Also since your body will think you are starving like how humans have evolved to when we were hunters it will go into slow metabolism modeeaning your body will stop using up as much energy to stay warm and feel good and when you eat again you will gain all that weight back quicker and maybe mode
Prantanil Bhowmick
Prantanil Bhowmick Il y a 3 jours
3:13 maths has left the building 😂😂
Daniel Kinard
Daniel Kinard Il y a 3 jours
I like with the motor oil bit, you had a tesla and gasoline
Liam Griffin 218
Liam Griffin 218 Il y a 3 jours
Got a McDonald’s ad
shraka Il y a 3 jours
I love that he uses a Tesla for the oil bit, given they don't take any oil at all.
Insomnia Il y a 3 jours
the Steve Irwin joke made me cry laughing lmao
Nicholas Pitti
Nicholas Pitti Il y a 4 jours
Dont you feel like your cortisol spikes and is out of wack for the rest of the day if you dont eat breakfast. The time you eat in the day doesnt effect nutrient intake or total calories but will effect energy levels. Eating too much at one time will also not be great for digestion.
Shaduru SSW
Shaduru SSW Il y a 4 jours
My friends eats a keto diet and is a professional ciclist...
Owen Perdew
Owen Perdew Il y a 4 jours
We need to have a rap battle between @Sam O’Nella Academy and @Casually Explained
Hovthegod30 Il y a 4 jours
"Just like a senzu bean"
UrosHD Il y a 5 jours
The Thicc joke made me more healthy
Alex Koss
Alex Koss Il y a 5 jours
Disclaimer: the blueberry under the tongue trick on a drunk friend does not work like a Sensu bean.
Kyle King
Kyle King Il y a 7 heures
Sounds like Big Senzu Bean propaganda to me...
RJ Il y a 21 heure
it’s cuz u used a sensu bean not a senzu bean
Vermino Il y a 3 jours
He wasn't really a friend then.
Alex Koss
Alex Koss Il y a 5 jours
Sometimes I truly think CE is just making a really snarky research projects for class and blessing the FRvid community by sharing.
Derpy Derpstein
Derpy Derpstein Il y a 5 jours
“Too big” for me is still slim for most other humans so...
Rais Il y a 6 jours
I'm watching this While eating ice cream
Tappajaav Il y a 4 jours
Well done!
Florian Wendelborn
Florian Wendelborn Il y a 6 jours
> Vegetarianism is nice to the animals Yeah, they totally don’t pay for grinding up baby chicken alive and for separating calves from their mothers, and later slaughtering said calves and mothers for rennet for their cheese and meat.
Ash Ketchup
Ash Ketchup Il y a 2 jours
@Florian Wendelborn Good point, I misunderstood.
Florian Wendelborn
Florian Wendelborn Il y a 3 jours
​@Ash Ketchup Do you honestly believe that the dairy cows and their yearly calves aren’t slaughtered? Partially funded by vegetarians? You should watch dairy is scary. > doesn’t use animal-based rennet And yet when I see a vegetarian in Berlin they never check for rennet. They think a dish is vegetarian if they remove the meat. Sometimes they even eat fish or have cheat days. Not that it matters though. If they were against animal abuse, they’d be vegan.
Ash Ketchup
Ash Ketchup Il y a 3 jours
In all the research I found before going vegetarian, almost everyone said to make sure your cheese doesn't use animal-based rennet. Also, meat? Do you know what vegetarian means?
Morphing Taxi
Morphing Taxi Il y a 5 jours
Florian Wendelborn Yum
Melon Head
Melon Head Il y a 6 jours
Fiber is a carbohydrate
Pedro Henrique Souto Gueiros
That is why i use steroids!
Pedro Henrique Souto Gueiros
With a salad on the side
Metal Wolf
Metal Wolf Il y a 6 jours
why be healthy when going to die anyways?
shark boi
shark boi Il y a 3 jours
so you don't die in a sadistic way
Alex Coutsavlis
Alex Coutsavlis Il y a 3 jours
Metal Wolf you live longer healthy
Morphing Taxi
Morphing Taxi Il y a 5 jours
Metal Wolf Cuz you are gonna feel like shit whilst dying